Tour de France 2022 route map, start times for each stage and how to watch on TV


How can I follow the race?

Those with subscriptions to Eurosport (through discovery+ Sport and Entertainment pass) or GCN+ are in luck, both will broadcast every day, as will be ITV4 and Welsh terrestrial channel S4C. In Wales S4C is available on Sky 104, Freeview 4, Virgin TV 166 and Freesat 104, while in England, Scotland and Northern Ireland it can be found on Sky 134, Freesat 120 and Virgin TV 166 and also on iPlayer. Live shows and highlights programmes will be shown at different times each day. Alternatively, if you are stuck at work or do not subscribe to Eurosport if you have a sports package with the likes of Sky and BT or GCN+ – or cannot access S4C – then you can follow the action, as it unfolds, right here with Telegraph Sport. Almost every stage will be live blogged by our team – details to follow – while selected race details and standings in the main classifications will also be published.


What teams will ride the Tour de France?

As with all WorldTour races, each team from the top-flight of professional cycling receive an invitation and in the case of the Tour de France, all are contracted to compete in the grand tour.

In addition, Alpecin-Fenix and Arkéa-Samsic qualified as the top ranked ProTeams from 2021, while race organisers ASO handed wild card spots to French squads B&B Hotels-KTM and TotalEnergies.


You can find the full list of teams in action in France in July and the riders scheduled to line-up in Copenhagen right here.

How to watch live TV coverage and follow the race

All dates, times and distances are correct at time of publishing.

Friday July 1 – stage one

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